Tag Archives: counseling

3 Simple Things I Learned In Therapy

I super didn’t want to go to therapy yesterday. I didn’t follow through with some things my counselor and I had discussed at my previous session, and the night before was just awful, leaving me feeling absolutely guilt-ridden. I was having … Continue reading

Posted in Guilt | Tagged , , | 3 Comments

I don’t want therapy (but I’m going to get it)

Recently someone asked me if I was talking to anyone about all of the losses that I’ve experienced in the past year. I told them that I was kind of processing on my own, but that I was planning on seeing … Continue reading

Posted in Depression, Grief | Tagged , , , , | 9 Comments