3 Simple Things I Learned In Therapy

I super didn’t want to go to therapy yesterday. I didn’t follow through with some things my counselor and I had discussed at my previous session, and the night before was just awful, leaving me feeling absolutely guilt-ridden. I was having a little bit of the “what is the point of going if I don’t get […]

Comfort

I like to think of fall as a dignified season. All tweed blazers and pea coats and sweater vests. But the truth is, fall is just Mother Nature wearing her pajamas out in public.

Believing the Right Words

I’m playing piano in church again. I feel like there’s probably a more artful way to build up to that statement, but the truth is, I’m just kind of giddy about it. Church music is where I most connect with God, and for a year, that was missing. For a year, I wondered if it […]

Embracing Shame

At some point in the past year, I became addicted to shame. I’ve neve been a huge fan of the Jonathan Edwards ideology where I am no more than a spider that God is dangling over the fires of hell. I shake my head at statements like, “God hates you.” Constantly examining my life to […]